Eat Out, Eat Right!
A Guide to Healthier Restaurant Eating
Hope S. Warshaw
Hope S. Warshaw, MMSc, RD, CDE, is a nationally known expert on healthy restaurant eating. A dietitian and diabetes educator, she has counseled clients for more than 25 years—and she is also a professionally trained chef. She lives in the Washington DC area.
Eat Out, Eat Right Third Edition
The Guide to Healthier Restaurant Eating
This landmark healthy dining guide is perfect for business travelers, families, vacationers, people on restricted diets, and everyone who enjoys eating out.
Contributions by Hope S. Warshaw
The High-Calcium Low-Calorie Cookbook
250 Delicious Recipes to Help You Beat Osteoporosis
Add calcium to your diet with this cookbook, which presents 250 kitchen-tested recipes high in calcium, low in cholesterol, fat, sodium, and calories, and made without sugar. Each recipe has been analyzed and approved by a registered dietician.
Introduction by Hope S. Warshaw
The Diabetes Double-Quick Cookbook
With new recipes and a new chapter, “Main Dishes in a Minute,” this second edition offers more than 130 quick, easy recipes; most take less than 15 minutes to prepare. These delicious high-carbohydrate, high-fiber meals are low in fat, sugar, and salt.