Including new recipes and a new chapter, “Main Dishes in a Minute,” this second edition offers more than 130 quick and easy recipes, most taking less than 15 minutes to prepare. These delicious high-carbohydrate, high-fiber meals are low in fat, sugar, and salt and outstanding in taste. Dishes include Chicken Tarragon, Halibut Steaks Marengo, Sweet Potato Fruit Bake, and Orange Cheesecake.