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Surrey Books

1,001 Low-Fat Recipes Quick, Easy, Great-Tasting Recipes for the Whole Family Sue Spitler, Linda R. Yoakam This third edition of the acclaimed cookbook features icons indicating recipes with less than 10 percent of calories from fat.	Atomic Bodyslams to Whiskey Zippers Cocktails for the 21st Century Adam Rocke
The Diabetes Double-Quick Cookbook Betty Marks With new recipes and a new chapter, “Main Dishes in a Minute,” this second edition offers more than 130 quick, easy recipes; most take less than 15 minutes to prepare. These delicious high-carbohydrate, high-fiber meals are low in fat, sugar, and salt.	Eat Out, Eat Right! A Guide to Healthier Restaurant Eating Hope S. Warshaw
The Everyday Dairy-Free Cookbook Over 180 Delicious Recipes to Make Eating a Pleasure Miller Rogers, Emily White With as many as 50 million Americans who are lactose intolerant, The Everyday Dairy-Free Cookbook provides delicious dishes for those who must avoid dairy in their diet. This cookbook by a nutritionist and a chef explains lactose intolerance in detail.	The Food Allergy Mama's Baking Book Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family Kelly Rudnicki Great allergen-free baking recipes perfect for the whole family, plus tricks and tips for families dealing with food allergies, featuring beautiful color photos throughout, written in a fresh, contemporary voice by a compelling new blogger/author.
The Free and Equal Cookbook Over 160 Quick and Delicious "No Sugar Added" Recipes Second Edition Carole Kruppa If you want less sugar in your diet—without sacrificing flavor—this is the right cookbook for you. These 160-plus quick and easy recipes are entirely free of added sugar, relying instead on the good-tasting alternative sweetner Equal®.	The Free and Equal Dessert Cookbook 160 Quick and Delicious Low-Calorie, "No Sugar Added" Delights, Featuring Equal Carole Kruppa Now you can have your sweets and control your calories, too. None of these 160 great-tasting, easy-to-make desserts has any added sugar, and all are light on fat and cholesterol.
Light and Easy Diabetes Cuisine Delicious Recipes for People with No Time to Cook Betty Marks Betty Marks knows how tired you are of boring, tasteless meals. As an insulin-dependent diabetic for 26 years, she has met the challenges of a controlled eating plan and now shares her wisdom with you.	Shag Party Cocktails and Appetizers to Seduce and Entertain Adam Rocke
Simply Casseroles Over 100 Quick, Delicious One Dish Dinners Kim Lila Quick, easy, distinct, and delicious is what this contemporary casserole collection is all about. Most recipes take 20 minutes or less to put together, and there's even a chapter of "fast fixes," which take only 10-15 minutes to assemble.	Simply Chilis, Chowders, and Stews 100 Quick and Delicious One-Dish Dinners and Accompaniments Carol Heding Munson Now, you can serve boldly seasoned chilis; lively, chunky chowders; and stick-to-your-ribs stews—even on a busy day. Whether you're a novice or an experienced cook, these dishes are easy to prepare.
Skinny Mexican Cooking Over 100 Low-Fat, Easy, Delicious Recipes From Nachos and Tamales to Chicken Mole, Snapper Vera Cruz, and Caramel Flan Sue Spitler Mexican food is America's number-one ethnic choice. This cookbook adapts Mexican cuisine to today's leaner, healthier lifestyles.	Skinny Vegetarian Entrees Over 110 Delicious, Low-Fat, Quick-and-Easy Meatless Main Dishes from Soups, Stews, Casseroles, and Ethnic Specialties Phyllis Magida, Sue Spitler These hearty, super-delicious meatless dishes will delight the palates and satisfy the appetites of family, friends, and guests—whether they are vegetarians or not! These 110 recipes are designed for everyone who enjoys good, nutritious, and low-fat food.