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1,001 Low-Fat Recipes
Quick, Easy, Great-Tasting Recipes for the Whole Family
Sue Spitler, Linda R. Yoakam
This third edition of the acclaimed cookbook features icons indicating recipes with less than 10 percent of calories from fat.
Atomic Bodyslams to Whiskey Zippers
Cocktails for the 21st Century
Adam Rocke
 
The Diabetes Double-Quick Cookbook
Betty Marks
With new recipes and a new chapter, “Main Dishes in a Minute,” this second edition offers more than 130 quick, easy recipes; most take less than 15 minutes to prepare. These delicious high-carbohydrate, high-fiber meals are low in fat, sugar, and salt.
Eat Out, Eat Right!
A Guide to Healthier Restaurant Eating
Hope S. Warshaw
 
The Everyday Dairy-Free Cookbook
Over 180 Delicious Recipes to Make Eating a Pleasure
Miller Rogers, Emily White
With as many as 50 million Americans who are lactose intolerant, The Everyday Dairy-Free Cookbook provides delicious dishes for those who must avoid dairy in their diet. This cookbook by a nutritionist and a chef explains lactose intolerance in detail.
The Food Allergy Mama's Baking Book
Great Dairy-, Egg-, and Nut-Free Treats for the Whole Family
Kelly Rudnicki
Great allergen-free baking recipes perfect for the whole family, plus tricks and tips for families dealing with food allergies, featuring beautiful color photos throughout, written in a fresh, contemporary voice by a compelling new blogger/author.
 
The Free and Equal Cookbook
Over 160 Quick and Delicious "No Sugar Added" Recipes Second Edition
Carole Kruppa
If you want less sugar in your diet—without sacrificing flavor—this is the right cookbook for you. These 160-plus quick and easy recipes are entirely free of added sugar, relying instead on the good-tasting alternative sweetner Equal®.
The Free and Equal Dessert Cookbook
160 Quick and Delicious Low-Calorie, "No Sugar Added" Delights, Featuring Equal
Carole Kruppa
Now you can have your sweets and control your calories, too. None of these 160 great-tasting, easy-to-make desserts has any added sugar, and all are light on fat and cholesterol.
 
Light and Easy Diabetes Cuisine
Delicious Recipes for People with No Time to Cook
Betty Marks
Betty Marks knows how tired you are of boring, tasteless meals. As an insulin-dependent diabetic for 26 years, she has met the challenges of a controlled eating plan and now shares her wisdom with you.
Shag Party
Cocktails and Appetizers to Seduce and Entertain
Adam Rocke
 
Simply Casseroles
Over 100 Quick, Delicious One Dish Dinners
Kim Lila
Quick, easy, distinct, and delicious is what this contemporary casserole collection is all about. Most recipes take 20 minutes or less to put together, and there's even a chapter of "fast fixes," which take only 10-15 minutes to assemble.
Simply Chilis, Chowders, and Stews
100 Quick and Delicious One-Dish Dinners and Accompaniments
Carol Heding Munson
Now, you can serve boldly seasoned chilis; lively, chunky chowders; and stick-to-your-ribs stews—even on a busy day. Whether you're a novice or an experienced cook, these dishes are easy to prepare.
 
Skinny Grilling
Over 100 Inventive Low-Fat Recipes for Grilling Meats, Fish, Poultry, Vegetables, and Desserts
Barbara Grunes
The barbecue grill is an American icon. In suburbia, it's a backyard fixture. Barbara Grunes puts an end to routine, fat-laden barbecues once and for all with these 100 delicious recipes.
Skinny Mexican Cooking
Over 100 Low-Fat, Easy, Delicious Recipes From Nachos and Tamales to Chicken Mole, Snapper Vera Cruz, and Caramel Flan
Sue Spitler
Mexican food is America's number-one ethnic choice. This cookbook adapts Mexican cuisine to today's leaner, healthier lifestyles.
 


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