Agate Publishing agate@onixsuite.com 20130524 eng

COM.ONIXSUITE.9781572846357 02 01 Agate Publishing 01 GCOI 93284100519440 02 1572846356 03 9781572846357 15 9781572846357 DG 002 PDF 1 A01 Spitler, Sue Sue Spitler <span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;">Sue Spitler is the lead author and editor for Surrey's popular 1,001 cookbook series, which also includes <em>1,001 Low-Fat Vegetarian Recipes</em>, <em>1001 Low-Fat Soups and Stews</em>, and numerous other titles.</span><span style="font-family: Arial,Helvetica,Geneva,Swiss,SunSans-Regular; font-size: small;"> A resident of Long Beach, Indiana, she consults with major food companies, providing recipe development and sales-oriented cooking demos.</span> 2 A32 Yoakam, Linda R. Linda R. Yoakam Linda R. Yoakam, R.D., M.S., is a nutritionist and diabetes consultant with an extensive practice in the Chicago area. 01 eng 722 00 722 03 25 20 001;1;vegetarian 24 Agate Internet Hierarchy Cookbooks 24 Agate Internet Hierarchy Surrey Books 24 Agate Internet Hierarchy Vegetarian Cookbooks 01 <P> <em><strong>A great addition to any household.</strong></em></p> <P> <strong>--Pounding Pavement and Plants</strong></p> <P> </P> <P> This latest edition of Surrey's bestelling <em>1,001 Low-Fat Vegetarian </em>has been completely revised and updated to reflect today's food trends. Each quick and easy-to-prepare recipe is written in a new concise format. These recipes use readily available ingredients with a focus on fresh, seasonal foods, and require no special cooking skills or equipment. Delicious, healthful cooking has never been easier!</p> <P> </P> <P> Whether you're a "flexitarian" looking for an occasional meatless meal, or a committed vegetarian, you'll find a huge variety of recipes for your particular tastes and needs. Every recipe features complete nutritional data (with diabetic exchanges) and emphasizes the "super foods" that boast high nutritional, antioxidant, and phytochemical qualities. Also included is a "smart carb" chapter for those who need to choose their carbs wisely.</p> <P> </P> <P> More than half of all recipes are marked to indicate they can be made in 45 minutes—or less.</p> <ul> <li> Every recipe is marked so it can be readily identified as vegan, lacto-vegetarian, ovo-vegetarian, or lacto-ovo-vegetarian.</li> <li> More than 320 recipes are vegan.</li> <li> More than 500 recipes are for delicious entrees—including Fettucine with Fresh Fennel and Brussels Sprouts, Sweet Potato Chipotle Chili, Spaghetti Squash with Roasted Tomato-herb Sauce and Artichokes, and much more</li> </ul> <P> </P> 02 One of the most accessible, easy-to-use, and versatile vegetarian cookbooks ever published--now completely updated with simpler and more streamlined recipes, and a focus on the healthiest and freshest ingredients. 23 01 http://www.agatepublishing.com/resources/titles/93284100519440/extras/1001LFVPressKit3.pdf 04 03 72 01 http://www.agatepublishing.com/resources/titles/93284100519440/images/93284100519440L.jpg 07 03 72 01 http://www.agatepublishing.com/resources/titles/93284100519440/images/93284100519440S.jpg http://www.agatepublishing.com/book/?GCOI=93284100519440 Surrey 01 Surrey Publishers Group West http://www.pgw.com 01 WORLD 02 Y 20 01 02 9.99 USD